How To Stop Bleeding Gums After Dental Work- Step By Step
It can be havoc to see blood coming out of your spit every time you brush your teeth or take a bite of crunchy food. If you want to know how to stop bleeding gums after dental work at home, you need to first know what is causing that condition. Also, you might want to make sure you don’t have a serious underlying condition that calls for medical and dental help. In this article, we will configure ways for how to stop bleeding gums at home with different home remedies.
Is it Natural to Have Bleeding Gums Sometimes?
Bleeding gums do not always indicate a problem is there. It could be possible that you may have brushed your teeth to vigorously or have taken a bite into something very hard or pointy. What happens is that your gums may get an injury and the result is bleeding, which is natural. So, you don’t have to worry about it. However, if you complain of gums bleeding for no reason in particular or bleeding gums without brushing, it is an indication that you may have some oral health problem.
So, here are some of the ways for you to know how to stop bleeding gums at home:
1. Take Vitamin C
People having a deficiency of vitamin C may get complain of bleeding gums. It is because vitamin C is essential for many connective tissues, and the lack of it results in a depletion of such sources, resulting in scurvy. Bleeding gums is one of the main symptoms of the condition. So, if that is the cause, increase your intake of fresh vegetables and fruits, as they contain a high amount of this water-soluble vitamin.
Vitamin C or ascorbic acid gets easily excreted out from the body, so you need to make sure you have a good supply of it. It is recommended that taking 500mg of the vitamin does no harm to the body. If you cannot find the time or the resources to increase your intake of fruits and vegetables, then you might want to think of getting vitamin C supplements.
2. Improve Your Vitamin K Intake
Vitamin K is a fat-soluble vitamin that is responsible for blood clotting. If the blood gets too thin, it may be an indication that your vitamin K levels in your body are too low and therefore, you will need to increase the supply of vitamin K in your body. Luckily, our gut microflora naturally produces vitamin K as a result of fermentation. Try eating a healthy and well-balanced diet to regulate the sources of vitamin K in your body.
Have a critical look at your vitamin K levels as its depletion to a severe extent can cause internal bleeding as well. Bleeding from the gums as a result of vitamin K depletion is one of the first signs of this micronutrient deficiency.
3. Rinse with Cold Water
The cold water helps to stop the bleeding from any open space, such as your gums in this case. If you want to stop bleeding from your gums at home, get a cold compress, or pack some ice in a cloth and apply it over the gum that bleeds. Alternatively, you can also swish cold water in your mouth for some minutes to stop the bleeding from occurring. The vessels in the mouth will constrict, limiting the flow of the blood from that area.
However, it is a temporary solution as bleeding may resume once the surrounding temperature gets warm again. In this, you need to consult with a healthcare professional as extra bleeding may cause weakness and it may also contaminate the food that you consume.
4. Use Mouthwash
Mouthwash with alcohol in them acts as an anti-bleeding treatment. Swish some in your mouth to stop bleeding at home. In case you don’t have an alcoholic mouthwash, you might want to go for rinsing and swishing your mouth with cold water. Whatever be the solution, make sure to give your vessels enough time to constrict and stop the bleeding from occurring.
As a preventative measure, try to always use mouthwash before bedtime or as you wake up. It will destroy the bacteria which leads to plaque and tartar formation in the mouth.
5. Avoid Smoking and Sugary Items
Sugar intake and refined carbs quickly disseminate and act as food for the bacteria in your mouth. As a result, the bacteria find it highly convenient to ferment and produce plaque and tartar which results in gum bleeding and gingivitis. To avoid this situation, it is important to reduce your consumption of food high in sugar and take care of your diet. Avoid fizzy drinks, candies, sweets, bakery items, cakes, canned fruits, and anything which contains too much sugar in it. Not only it is bad for your oral health but also it has a negative impact on your immunity, which also leads to bleeding gums.
Smoking is also highly injurious to your overall health including your oral health. It aggravates tooth decay from tartar and it also depletes the amount of vitamin C in your blood. As a result, you complain of bleeding gums. To avoid this situation, you need to refrain from smoking as much as you can. If you have been a smoker, try to go to a dentist for the removal of tartar and get your teeth fixed with stain removal as it aggravates gum bleeding and gingivitis.
Final Word
These are some of the things that you can do to stop bleeding gums at home without a dentist. However, it is highly important to visit a dentist around you considering the remedies and the preventative measures you are taking at home are not working well. Also, make sure that you make no compromise on your oral health as it seriously damages your gum lining and makes it prone to bleeding, irritation, and irritation. For more guidance, visit your local dentist around you and get more insight into your condition and the ways to prevent it.