How To Treat Gum Disease At Home Step By Step
You might be looking for an answer to the question, “How to treat gum disease at home?” Well, if you find a magical hack for it, then best of luck applying that. However, there’s no shortcut at it and that’s what you need to know for starters. In this article, we’ll look at the condition and see practical and strategic ways for how to treat gum disease naturally at home.
In dental medicine, gum disease is referred to as periodontitis and is an infection that eventually damages the soft tissue (the one with the blood supply) of the teeth. If you don’t get it treated in time, it eventually destroys your teeth, leading to loosening and ultimately tooth loss. Nobody would want that to occur. So, let’s see how to treat gum disease and a bone loss naturally.
First of all, it is fortunate to know that this condition is totally preventable as in most cases it results due to poor oral health and hygiene. Make flossing and brushing a routine part of your day and get regular checkups to allow for positive treatments for gum disease and its prevention.
Symptoms of Gum Disease
Before knowing how to treat gum disease at home, it is important to be able to note the possible symptoms of it. These include:
- Puffy or swollen gums
- Gums in bright red, purplish, or dusky red color
- Tender to touch
- Gums which bleed commonly, such as in brushing
- Bad or morning breath
- Pus in your gums
- Loosened teeth
- Teeth getting uncovered from your gum which appear larger than normal
- Problem biting and chewing food
Causes of Gum Disease
Periodontitis happens to starts with plaque, which is a layer of bacteria sticking to your teeth. When left without treatment, the plaque advances towards gum disease. The plaque gets formed on your teeth when the sugar and starch that you consume react with bacteria in the mouth. If you don’t happen to clean your teeth that often, the plaque paves way for the gum disease.
Tartar
Plaque hardens your gum line to calculus or the tartar if it doesn’t leave the teeth. On the other hand, tartar doesn’t get removed much easier, and the longer it remains, the more destruction it does. In that case, knowing how to treat gum disease at home isn’t going to help you much.
Gingivitis
Plaque results in gingivitis, which is the inflammation of your gum tissue right around where the tooth attaches to the gum. It also requires treatment from a dentist. Gum inflammation in your gum can result in gum disease that causes pocket formation between the gums which eventually get filled with bacteria and tartar. The pockets get more filled with bacteria, and without treatment, the infections might result in bone and tissue loss. What’s more chronic inflammation also has a negative effect on your immunity.
Diagnosis of Gum Disease
For determining whether you have gum disease or not, you might want to check your medical history and go through reviewing any factors which might be adding to the symptoms you are having. For example, there might be some medications that keep away the moisture from your mouth.
Check your mouth for the presence of any tartar or plaque. See if there is any groove between your teeth and gums. The pocket depth in a healthy mouth is around 2 millimeters. If it gets deeper than 4mm, it points to gum disease.
Treating Gum Disease at Home
Here are some tips for how to treat gum disease at home without a dentist.
1. Brushing Teeth
You need to make sure you brush your teeth after every snack or meal you consume. That keeps the plaque away and your chances of getting further damage from the gum disease gets lowered. Buy a soft toothbrush if you have a complaint of soft or bleeding gums. Make sure to replace the toothbrush after every three months.
2. Flossing Teeth
Get a flossing tape and use it between your teeth and gums on a daily basis to avoid the buildup of plaque there. If there is any temporary buildup of plaque in the teeth, you can get rid of it by utilizing floss regularly. You can also use an interdental brush or a pick to perform better cleaning between the teeth.
3. Using Saline Water
Brine solution acts as a natural disinfectant against bacteria. Therefore, you can use some brine to disinfect your oral cavity daily. Simply, add a pinch of salt in half a cup of warm water and swish it in your mouth for half a minute. Spit and rinse your mouth with cold water. It will also soothe your inflamed or bleeding gums subjected to gum disease.
4. Using Aloe Vera
Blend the gel of aloe vera in a blender and apply it to your gums and teeth. Rub softly for about a minute and then spit. The natural compounds present in the plant fight against contamination and microbes, resulting in the riddance of gum disease.
5. Using Coconut Oil
Coconut oil is also highly helpful against the build-up of plaque and tartar in your mouth. Simply swish a spoonful of the oil in your oral cavity for around 15 minutes and spit it out. Rinse your mouth with water and then brush your teeth with a soft toothbrush. This remedy works is great to treat gum disease at home.
Final Word
However, you need to note that knowing how to treat gum disease at home isn’t the only solution to this problem. If you have an advanced stage of gum disease, it is necessary to visit a dentist. They will make sure to use effective tools and innovations to treat your condition at hand. At this point, knowing how to treat gum disease at home wouldn’t be enough, and you will have to follow the guidelines of the professional in this case.