Jaw pain is one of those things people often brush off. Maybe you think it is from chewing too much gum or grinding your teeth at night. In most of the cases, jaw pain does go away if it is caused by such situations, but when jaw pain becomes persistent or starts affecting your ability to eat, speak, or even yawn, this is when you need to get yourself a professional dental checkup.
TMD pain has become more common today, affecting millions of individuals. However, you do not have to worry, as the best TMD pain treatment in Houston is available to Houston residents. Let’s see first if you have TMD pain symptoms.
What Is TMD?
The term “TMD” is acronym used Temporomandibular Disorder and it is described as a collection of disorders that affect the muscles that control jaw movement as well as the jaw joint, causing pain and dysfunction. Just in front of your ears, on both sides of your head, is the temporomandibular joint (TMJ). This is the joint that enables you to do movements like opening and closing your mouth, chewing food, speaking, and yawning.
When something goes wrong with the muscles or the joint itself, it can lead to discomfort that doesn’t just stay in the jaw and it can spread to your neck and shoulders and even cause headaches or ear pain.
TMD Is More Common Than You Think
You are not alone if you’re feeling pain in your jaw or noticing odd clicking and popping sounds. According to the National Institute of Dental and Craniofacial Research, an estimated 5–10% of people in the U.S. experience some form of TMD pain. That means millions of Americans are dealing with it right now.
Interestingly, TMD affects women more than men, particularly those between the ages of 20 and 40. Researchers believe this may be due to hormonal differences, but the exact cause is still being studied.
Most of TMD patients reported pain as their main symptom. The pain is often linked to other symptoms like headaches, ear discomfort, and muscle tightness. The good news? Conservative treatments, such as exercises, mouth guards, and physical therapy are effective in over 91% of cases.
Signs You Shouldn’t Ignore
Not all jaw pain means you have TMD, but there are several red flags you shouldn’t overlook. Here are the most common symptoms:
- Jaw discomfort or soreness, especially when speaking or chewing
- Pop or click sound from your jaw when you open it or move
- Difficulty opening or closing your mouth fully
- Pain in or around the ears
- Frequent headaches or neck pain
- Your mouth becomes stuck open or closed when your jaw locks.
The above-mentioned TMD symptoms can be mild or severe and they may also come and go. But if you notice any of them sticking around for more than a few days or getting worse, it is time to seek help.
Why You Should See a Professional
Too many people try to “tough it out” when it comes to jaw pain. They use ice packs, take over-the-counter pain meds, or try to stretch their jaws on their own. While there are ways to manage TMD pain that bring temporary relief, professional evaluation is always important
Professional dentists in Houston can identify whether the issue is truly TMD or something else like an infection, arthritis, or even dental problems. They can also rule out serious complications that might be contributing to the pain.
In cities like Houston, TMD pain treatment in Houston is available through dental professionals who specialize in TMJ disorders. These experts can offer targeted, evidence-based care that truly makes a difference.
Ways to Treat TMD Pain
If you are diagnosed with TMD, do not panic. There are many safe and effective ways to manage the condition. Most people respond well to conservative, non-surgical treatments. Here are a few of the most common approaches:
1. Jaw Exercises
Mild jaw stretching and mobility exercises might help to strengthen muscles and improve joint function. These exercises should be guided by a professional to avoid overuse or incorrect movements.
2. Custom Mouth Guards
Many TMD issues are caused by teeth grinding (also called bruxism), especially at night. Your jaw muscles will be less stressed and your teeth will be protected with a custom night guard.
3. Physical Therapy
Therapists can help you work on posture, muscle balance, and movement techniques that ease tension in the jaw and neck.
4. Heat and Cold Therapy
Applying moist heat or cold packs can reduce inflammation and muscle tightness.
5. Medications
Ibuprofen and other over-the-counter painkillers can lessen discomfort and swelling. In some cases, doctors may prescribe muscle relaxants or anti-inflammatory medications.
6. Stress Management
Believe it or not, stress plays a huge role in TMD. Clenching your jaw or grinding your teeth due to stress can make symptoms worse. Techniques like deep breathing, yoga, and meditation can help ease mental tension and protect your jaw muscles.
If these treatments don’t work or if your symptoms are severe, more advanced options like injections or surgery may be considered. However, conservative treatment that is started early and maintained is sufficient for the majority of people.
Need Help? Visit All Stars Dental Clinic in Houston
At All Stars Dental, we specialize in helping patients get relief from jaw pain and improve their quality of life. We have the best dentists in Houston to provide you with expert-level care for TMD pain treatment in Houston, using the latest technology and techniques to treat the root cause of your discomfort.
Book a consultation today, and let us help you move toward a pain-free future.